Devon weekend retreat: 21-23 February 2025

Join us at Eden Rise (near Totnes) on Friday afternoon to start your retreat, leaving the world behind for the weekend. You will be welcomed by the Lumen team, Joanna, Gethin and LaToyah, to help you settle into the beautiful surroundings at Eden Rise. After you settle into your room, you will be able to immerse yourself in the space and meet other retreat participants.

Friday afternoon and into the evening will be a chance to unwind, connect with yourself and step into the retreat space. You will meet the other guests, learn more about the journey of the Lumen team and have time to reflect on your personal goals for the weekend.

Friday:

• 5.00pm welcome, orientation and introductions

• A sharing healthy, family-style meal (dietary requirements catered for)

• Relaxing evening Yoga Nidra (yogic sleep)

Saturday includes:

• Optional morning medition and yoga

• Breakfast

• Action Learning group session

• One to one coaching appointment (optional) - 2 slots available

• Sharing lunch

• One to one coaching appointment (optional) - 2 slots available

• Free time (explore the local countryside or visit the on site wood fired sauna)

• Shared evening meal

• Restorative Yin Yoga

Sunday includes:

• Optional morning meditation and yoga

• Breakfast

• Reflection time and journaling

• Shared lunch

• Intention setting

• 3pm farewell

You will be sent our joining form upon booking your place when you can confirm any additional information we may need to know about you including access needs, pre-existing injuries and dietary requirements.

Eden Rise location (google maps)