Meaning and inspiration behind Lumen.
Noun: a unit of light quantity equal to the light on a unit surface
It also refers to the space within the body and encourages us to seek space within daily life to reflect, recharge and refuel.
We are Lumen. Life brought us together through a shared passion for community events, yoga, self development and good food.
We have created a series of wellbeing retreats, corporate awaydays and workshops through a shared understanding of how important is it to take care of ourselves, especially when you lead a busy life, with friends, family and work taking up so much of our energies.
We know that every time we find a space to stop, nourish the body and mind and re-focus, we are better equipped to navigate the ups and downs of life, reach our potential and find fulfilment.
We bring a wealth of experience and knowledge which informs our programme.
Our shared vision is for Lumen to help light the way to a deeper understanding of who you are and what sustains you.
Our story
Retreats
Our well-being retreats are designed to offer you that space to reconnect with yourself, re-focus on your personal priorities and support your life journey.
We offer yoga and meditation as part of each retreat programme to encourage connection between your physical, energetic and emotional world.
As well as nourishing mind and soul all our events will offer a specially curated menu to support your nutrition and nourish you from within.
We incorporate action learning and coaching to support you in understanding your personal and professional priorities and how to balance them.
Corporate offer
We are available for bespoke corporate and organisational events which offer teams and individuals facilitated sessions designed to improve performance, wellbeing and impact. We design strategic and personal development packages for clients to integrate organisational vision, strategy and operations with core values and well being of the work-force.